Believe it or not I will actually return your e-mail even if I can't do a trade or B&P request for you. (what a concept) 1. I prefer to receive SHN's but will take audio disks if that is all that is available. Please include info text and md5's. I will burn audio or shn disk for you. 2. I archive all my shn's onto removeable hard drives so I am not picky about what kind of disc you send for SHN trades. 3. DAO only for audio disks. 4. I am not too picky for audio disks Sony, TDK, Verbatim, Fuji, is fine. Some of those brands have cheaper versions, make sure you use a discs with a nice undercoating.(Blue or green) I am using Verbatim (Data Life Plus) at the moment. 5. Defiantly no MP3 sourced shows. 6. I use furthur so if you want something posted there let me know. 7. I will do B&P's if I have time, just ask. --- All Media count is in Audio format. --- Not all shows have a Sound Quality Rating, This is because I have not listened to them yet or have not rated it up yet. If you receive something from me that is not right or is flawed in some way just let me know and I'll make it right.