| Set 1 | Tracks 1 - 7 first demo tape, recorded at Seattle, January 23rd 1988: If You Must, Downer, Floyd The Barbar, Papercuts, Spank Thru, Beeswax, Pen Cap Chew
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| Set 2 | Tracks 8 - 16, studio outtakes, demos and rehearsals: Blandest, Polly (acoustic), Misery Loves Company, Sappy (acoustic), Do You Love Me, Been a Son, Junkyard, Opinion, D.7.
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| Set 3 | Tracks 17 - 19; unreleased Sup Pop mini album, Smart Studios, Madison/WI, april 1990: Imodium, Pay to Play, Sappy, Here She Comes Now, Where Did you Sleep Last Night, Return of the Rat, Talk to Me
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| Comment | This is a great promotional CD produced in 1994.
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